Audio Blog ~ Episode 001: Be Patient, Be Present, Be Joyful

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Happy Thanksgiving Everyone!

I hope you had a wonderful day with friends, family and food. As I prepare to publish my first book in the early part of 2018, entitled 'Be Patient, Be Present, Be joyful - A First Aid Kit for the Emotional Bumps and Bruises of Life', I thought it might be fun to document my thoughts along the way in a weekly podcast/audioblog. If you're interested in coaching, personal/self development or just plain curious, I'd love for you to take a listen and let me know your thoughts in the comments below!

The topic of this first episode is an introduction to me and the value of being patient, being present and being joyful in every moment.

I appreciate your time and look forward to your thoughts!

RMS